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Serena Murphy
- Nov 1, 2022
- 1 min
Being Productive Without Being Productive
Sometimes we get into a funk and don't want to do anything. That is okay, but when it becomes a habit that's when it is a problem. ...


Serena Murphy
- Jul 9, 2022
- 1 min
Journaling Prompts
Things that inspire you. Dreams that you have. List of possible goals you have. Your life stories. Letter to your future self. Letter to...


Serena Murphy
- Jun 21, 2022
- 2 min
Journaling
Journaling is not just your basic “Dear Diary” entry. It doesn’t have to be something that is deep and meaningful. It can be whatever you...


Serena Murphy
- Jun 7, 2022
- 2 min
How To Build Self-Confidence
Whether people admit it or not most people struggle with self-confidence. Self-confidence is a person's trust in themselves and their...


Serena Murphy
- Apr 12, 2022
- 2 min
Nighttime routine
It’s time to unwind and get ready for bed after having a long productive day. It’s easy to come home and feel burned out and not want to...


Serena Murphy
- Mar 23, 2022
- 3 min
Having a Healthy Mindset
Having a healthy mindset is not as hard to get. You just have to want it for yourself. Having a positive mindset can help you improve...


Serena Murphy
- Feb 22, 2022
- 2 min
Understanding Unhealthy Mindsets
What is a mindset? Set of beliefs and attitudes that shape how you make sense of the world and yourself. Types of unhealthy mindsets The...